Posts Tagged ‘bodyweight’
3 Reasons to Avoid Turbulence Training
October 3rd, 2011 
Todd Turbulence Training might be hard. Here’s 3 reasons why it’s not for you.
Posted in exercise 
Tags: bodybuilding, bodyweight, exercise, fitness, health, resistance training, strength, weight loss, weight training 
5 Comments »Old-Man Bodyweight Warm-up and Off-Day Workout
June 27th, 2011 Todd Bodyweight warm-up & workout guest post by Craig Ballantyne.
Posted in exercise Tags: bodyweight, exercise, fitness, health, resistance training, strength, weight loss, weight training 2 Comments »Bodyweight Exercises for Fat Loss
February 8th, 2011 Todd Body weight exercises are a quick, fun, and cheap way to burn fat.
Posted in exercise Tags: bodyweight, cardio, exercise, fitness, health, resistance training, strength, weight loss 19 Comments »
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